Upcoming events.

Restorative Yoga
Apr
16

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

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Restorative Yoga
Apr
23

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

View Event →
Restorative Yoga
Apr
25

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

View Event →
Restorative Yoga
Apr
30

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

View Event →

Restorative Yoga
Apr
9

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

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Release & Restore: Restorative Yoga & Crystal Sound Bath with Lana Vilches & Laura Yee
Apr
6

Release & Restore: Restorative Yoga & Crystal Sound Bath with Lana Vilches & Laura Yee

Join us for a deeply relaxing and replenishing evening of restorative yoga paired with a live sound journey designed to help you release tension, reset the nervous system and experience deep rest.

Lana will guide you through the slow and sweet practice of Restorative Yoga which includes gentle, prop-supported postures held for longer periods of time with the intention to relax the body and settle into stillness.

Laura will play the healing sounds of various instruments (chimes, drum, rattle, crystal bowls, Atlantean wand, Tibetan singing bowls and more!) throughout our restorative practice, and the evening will culminate with a 30-minute Crystal Bowl Sound Bath leaving you feeling connected, grounded, relaxed, and restored.

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Restorative Yoga
Apr
2

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

View Event →
Restorative Yoga
Mar
30

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

View Event →
Mindful Movement & Rest
Mar
27

Mindful Movement & Rest

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation and restorative yoga, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

View Event →
Restorative Yoga
Mar
23

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

View Event →
Mindful Movement & Rest
Mar
20

Mindful Movement & Rest

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation and restorative yoga, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

View Event →
Restorative Yoga
Mar
16

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

View Event →
Mindful Movement And Rest
Mar
13

Mindful Movement And Rest

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation and restorative yoga, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

View Event →
Awakening From Within- A Spring Equinox Restorative Yoga + Crystal Sound Healing
Mar
9

Awakening From Within- A Spring Equinox Restorative Yoga + Crystal Sound Healing

Resting in Darkness, Welcoming Light- A Winter Solstice Restorative Workshop + Live Sound

Lana Vilches and Laura Yee bring us this very special evening.

Join us for an experience of breathwork, intention setting, restorative yoga and guided meditation to celebrate the Spring Equinox!

This restorative experience will include 90 minutes of slow moving stretches and breathing techniques paired with deeply restful restorative poses.

The healing sounds of various instruments played by Laura (e.g. crystal bowls, chimes, drum, rattle, Atlantean wand and more!) will fill the room during this experience . We will finish this session with a cozy, 30-minute crystal bowl sound bath leaving you feeling connected, grounded, relaxed and restored.

Some of the benefits you may experience:

-Release of tension and stress
-A deep sense of connection
-Emotional release
-Reduced anxiety
-Improved sleep
-Mental clarity
-And much more

View Event →
Mindful Movement & Rest
Mar
6

Mindful Movement & Rest

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation and restorative yoga, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

View Event →
Restorative Yoga
Jan
27

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

View Event →
Restorative Yoga
Jan
26

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

View Event →
Restorative Yoga
Jan
13

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

View Event →
Restorative Yoga
Jan
12

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

View Event →
Restorative Yoga
Jan
6

Restorative Yoga

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

View Event →
Resting in Darkness, Welcoming Light- A Winter Solstice Restorative Workshop + Live Sound
Jan
5

Resting in Darkness, Welcoming Light- A Winter Solstice Restorative Workshop + Live Sound

Resting in Darkness, Welcoming Light- A Winter Solstice Restorative Workshop + Live Sound

Lana Vilches and Laura Yee bring us this very special evening.

Join us for an experience of breathwork, intention setting, restorative yoga and yoga nidira meditation, to celebrate the winter solstice. The practice will hold space to support each attendee through the greatest darkness of the year and to remember the coming light.

This restorative experience will include 90 minutes of slow moving stretches and breathing techniques paired with deeply restful restorative poses.

The healing sounds of various instruments played by Laura (e.g. crystal bowls, chimes, drum, rattle, Atlantean wand and more!) will fill the room during this experience . We will finish this session with a cozy, 30-minute crystal bowl sound bath leaving you feeling connected, grounded, relaxed and restored.

Some of the benefits you may experience:

-Release of tension and stress
-A deep sense of connection
-Emotional release
-Reduced anxiety
-Improved sleep
-Mental clarity
-And much more

View Event →
Mindful Movement And Meditation
Dec
29

Mindful Movement And Meditation

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

View Event →
Prenatal Yoga
Dec
29

Prenatal Yoga

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.

View Event →
Mindful Movement And Meditation
Dec
22

Mindful Movement And Meditation

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

View Event →
Prenatal Yoga
Dec
22

Prenatal Yoga

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.

View Event →
Resting in Darkness, Welcoming Light- A Winter Solstice Restorative Workshop + Live Sound
Dec
21

Resting in Darkness, Welcoming Light- A Winter Solstice Restorative Workshop + Live Sound

Resting in Darkness, Welcoming Light- A Winter Solstice Restorative Workshop + Live Sound

Lana Vilches and Laura Yee bring us this very special evening.

Join us for an experience of breathwork, intention setting, restorative yoga and yoga nidira meditation, to celebrate the winter solstice. The practice will hold space to support each attendee through the greatest darkness of the year and to remember the coming light.

This restorative experience will include 90 minutes of slow moving stretches and breathing techniques paired with deeply restful restorative poses.

The healing sounds of various instruments played by Laura (e.g. crystal bowls, chimes, drum, rattle, Atlantean wand and more!) will fill the room during this experience . We will finish this session with a cozy, 30-minute crystal bowl sound bath leaving you feeling connected, grounded, relaxed and restored.

Some of the benefits you may experience:

-Release of tension and stress
-A deep sense of connection
-Emotional release
-Reduced anxiety
-Improved sleep
-Mental clarity
-And much more

View Event →
Mindful Movement And Meditation
Dec
15

Mindful Movement And Meditation

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

View Event →
Prenatal Yoga
Dec
15

Prenatal Yoga

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.

View Event →
Mindful Movement And Meditation
Dec
8

Mindful Movement And Meditation

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

View Event →
Prenatal Yoga
Dec
8

Prenatal Yoga

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.

View Event →
Mindful Movement And Meditation  (Copy)
Dec
1

Mindful Movement And Meditation (Copy)

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

View Event →
Prenatal Yoga
Dec
1

Prenatal Yoga

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.

View Event →
Mindful Movement And Meditation
Nov
24

Mindful Movement And Meditation

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

View Event →
Prenatal Yoga
Nov
24

Prenatal Yoga

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.

View Event →

Upcoming events.