Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.

Replenish your energy in this restorative yoga class that encourages softness and self-compassion. With a blend of gentle poses and intentional pauses, you’ll feel supported in letting go and embracing ease. Great for anyone seeking stress relief or a mindful pause.

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.

Join us for a deeply relaxing and replenishing evening of restorative yoga paired with a live sound journey designed to help you release tension, reset the nervous system and experience deep rest.

Lana will guide you through the slow and sweet practice of Restorative Yoga which includes gentle, prop-supported postures held for longer periods of time with the intention to relax the body and settle into stillness.

Laura will play the healing sounds of various instruments (chimes, drum, rattle, crystal bowls, Atlantean wand, Tibetan singing bowls and more!) throughout our restorative practice, and the evening will culminate with a 30-minute Crystal Bowl Sound Bath leaving you feeling connected, grounded, relaxed, and restored.

This class is designed to promote stress reduction and enhance well-being. It begins with 40 minutes of gentle movement, incorporating mindful stretching and fluid motions to release tension and connect body and mind.

Following the movement, we will transition into 20 minutes of guided meditation, fostering deep relaxation and inner peace. Perfect for all levels, this class invites you to cultivate awareness, reduce stress, and leave feeling centered and refreshed.

Prenatal Yoga classes at Yoga OMazing are taught by our yoga teacher, Lana Vilches. Lana has been teaching yoga for nearly ten years, specializing in Hatha, restorative, and prenatal yoga. She is deeply dedicated to supporting expectant mothers through this transformative journey.

As a mother herself, Lana recognizes the importance of fostering a nurturing community where women can share and connect. Her classes emphasize strength, flexibility, and mindfulness, empowering women to embrace this special season of their lives

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby.

Connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.